SOUTHWEST CHICKEN CORN CHOWDER
Cream of Chicken Soup is the base of this Southwest flavored chowder filled with chicken, garlic, corn and black beans and finished with lime and cilantro.
- Total time:
- Serving size: 1 CUP (8 FL OZ)
| Ingredient | Weight | Measure |
|---|---|---|
| vegetable oil | 3 tbsp. | |
| Vidalia onion , diced | 30.000 oz. | 1.5 qt. |
| green and red bell pepper , diced | 1.250 lb. | 1 qt. |
| garlic , peeled, minced | 2 tbsp. | |
| jalapeño pepper , seeded, minced | 2 tbsp. | |
| Campbell's® Condensed Cream of Chicken Soup , 50 oz ea | 50.000 oz. | 1 can |
| water | 1.5 qt. | |
| cooked diced chicken | 2.000 lb. | 1.25 qt. |
| cooked ham , diced | 6.000 oz. | 1 cup |
| frozen whole kernel corn , roasted | 1.250 lb. | 1 qt. |
| black beans , canned, rinsed, drained | 1.500 lb. | 3 cup |
| cilantro , minced | 1.000 oz. | 1 cup |
| lime juice | 0.5 cup | |
| cilantro , sprigs | 24 ea. | |
| baked corn tortilla chips , crushed | 1.5 cup |
1. In large pan or stock pot, heat oil over medium-high heat; add onions and sauté 3 minutes. Stir in peppers, garlic and jalapeno continue cooking 3 minutes
2. Stir in Soup and water and bring to a simmer, stirring often.
3. Add chicken, ham, corn, and beans and return to a simmer; cook, stirring often, 10 minutes. CCP: Heat to an internal temperature of 165°F. or higher for 15 seconds. CCP: Hold hot at 140°F or higher for service.
3. Add chicken, ham, corn, and beans and return to a simmer; cook, stirring often, 10 minutes. CCP: Heat to an internal temperature of 165°F. or higher for 15 seconds. CCP: Hold hot at 140°F or higher for service.
4. Just before service, stir in cilantro and lime juice.
5. To Serve: For each serving, ladle 1 cup/8 oz. chowder into a bowl and garnish with a sprig of cilantro and 1 Tbsp. crushed tortilla chips, if desired.
5. To Serve: For each serving, ladle 1 cup/8 oz. chowder into a bowl and garnish with a sprig of cilantro and 1 Tbsp. crushed tortilla chips, if desired.
Nutrition Facts
Serving Size
1 CUP (8 FL OZ)
Amount Per Serving
Calories
185
% Daily Value
Total Fat
7g
11%
Saturated Fat
0.9g
5%
Cholesterol
37mg
12%
Sodium
520mg
22%
Total Carbohydrate
18g
6%
Dietary Fiber
2.6g
10%
Protein
12.7g
25%
Vitamin A
6%
Vitamin C
17%
Calcium
3%
Iron
8%
